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This finding is particularly relevant because fatty liver disease affects a substantial percentage of people with obesity and can progress to serious conditions like cirrhosis and liver cancer
Try: Bone broth with crackers Chicken soup Rice with shredded chicken Cottage cheese and cucumber Toast with egg Banana with peanut butter Small smoothie Turkey and crackers If your stomach feels a little unsettled, keep the meal plain
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Your obstetrician will recommend a calorie intake sufficient for pregnancy (typically 300 additional calories per day in the second and third trimesters) and encourage regular physical activity as tolerated
This makes it an attractive option for long-term use in both athletic and anti-ageing contexts
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